Month: March 2020

  • Parenting Dumplings

    Parenting Dumplings

    This is not about being a mother or father to a bunch of freshly cooked dumplings, nor about how to educate dumplings on how to behave once they arrive in the stomach. This is simply me dumping a bunch of useful parenting articles.

    10 Emotion-Coaching Phrases to Use When Your Child is Upset
    https://nurtureandthriveblog.com/what-to-say-when-your-child-is-upset/^

    Setting Limits Without Using Threats to Enforce Them
    https://www.psychologytoday.com/us/blog/peaceful-parents-happy-kids/201406/setting-limits-without-using-threats-enforce-them^

    How To Change Your Child’s Behavior – Without Punishment
    https://www.ahaparenting.com/blog/10_Ways_To_Guide_Children_Without_Discipline^

    When a Parent’s ‘I Love You’ Means ‘Do as I Say’
    https://www.nytimes.com/2009/09/15/health/15mind.html^

    What Happens to a Woman’s Brain When She Becomes a Mother
    https://www.theatlantic.com/health/archive/2015/01/what-happens-to-a-womans-brain-when-she-becomes-a-mother/384179/^

    I recommended this one some years ago, but it’s so good I just had to include it on this list as well.

    The Birth of a Mother
    https://www.nytimes.com/2017/05/08/well/family/the-birth-of-a-mother.html^

    And here’s a bunch of articles from Janet Lansbury, a popular writer covering respectful parenting. Reading her is an eye opener and her teachings helped us defuse many arguments with our toddler and then child.

    Truths About Consequences
    https://www.janetlansbury.com/2013/07/truths-about-consequences/^

    No Bad Kids – Toddler Discipline Without Shame (9 Guidelines)
    https://www.janetlansbury.com/2010/04/no-bad-kids-toddler-discipline-without-shame-9-guidelines/^

    The Key To Your Child’s Heart (7 Ways It Works)
    https://www.janetlansbury.com/2011/11/the-key-to-your-childs-heart-7-ways-it-works/^

    Setting Limits That Make Mealtimes Enjoyable
    https://www.janetlansbury.com/2017/07/setting-limits-that-make-mealtimes-enjoyable/^

    4 Best Ways To Raise Children With Social Intelligence
    https://www.janetlansbury.com/2012/01/4-ways-to-raise-children-with-social-intelligence/^

    [ax_meta lnimgurl=’http://mentatul.com/wp-content/uploads/2020/03/04241-ParentingDumplings-Thumb.jpg’ lnimgw=’250′ lnimgh=’250′ title=’Parenting Dumplings’ desc=’A number of useful parenting articles.’]

  • Von Spar – Omonia

    Von Spar – Omonia

    A master class in sound architecture, this dark electronica piece builds up through two superb crescendos until reaching a dancefloor-melting climax. There’s a vast array of sounds and details to take in, among which is an amazing and infectious use of samples. This is easily one of the most adventurous songs I’ve heard in years.

    You can listen to the melody for free, in good quality, on BandCamp, which is one of the best websites when it comes to supporting artists. You can also purchase the song (or album) from this same location.

    https://altinvillage.bandcamp.com/album/garzweiler^

    For Spotify users (high quality):

    https://open.spotify.com/track/2uXA5cDXYxnlieOe8qlew9^

    For Deezer users (high quality):

    https://www.deezer.com/track/369328341^

    And here’s the Discogs entry for whoever wants to buy this album:

    https://www.discogs.com/Von-Spar-Garzweiler/master/1185318^

    [ax_meta lnimgurl=’http://mentatul.com/wp-content/uploads/2020/01/04028-VonSparGarzweiler-Omonia-Thumb.jpg’ lnimgw=’250′ lnimgh=’250′ title=’Von Spar – Omonia’ desc=’A master class in sound architecture, this dark electronica piece builds up through two superb crescendos until reaching a dancefloor-melting climax.’]

  • #30minutes4covid

    #30minutes4covid

    This hashtag movement might as well be called “30 minutes for the world of tomorrow”, but let’s just say that the spread of yet another deadly virus can be an eye opener for many.

    The intention between the hashtag is to raise awareness about how much we can do with a small donation of our time. I dedicate 30 minutes of my time, every day, to help my brothers & sisters through these trying times, in any way I can.

    When I launched this hashtag, I used the 30 minutes (and a bit more) to write this:

    http://mentatul.com/2020/03/18/coronavirus/^

    #30minutes4covid

    [ax_meta lnimgurl=’http://mentatul.com/wp-content/uploads/2019/01/03521-Mentatul-Thumb.jpg’ lnimgw=’250′ lnimgh=’250′ title=’#30minutes4covid’ desc=’This hashtag movement might as well be called "30 minutes for the world of tomorrow", but let's just say that the spread of yet another deadly virus can be an eye opener for many.’]

  • MC Yogi – Be The Change

    MC Yogi – Be The Change

    A modern ode to Gandhi, sang MC-style, which is probably the best style to craft a song about an activist’s life. The melody is instrumentally-rich and features some spot-on samples of Hindu chanting.

    The lyrics do an amazing job of condensing the wisdom of Gandhi’s life in just a few minutes worth of song.

    “Be the change that you wanna see
    in the world, just like Gandhi
    Gandhi taught
    “An eye for an eye makes the whole world blind” and it takes more strength and faith
    to be kind
    you see, Gandhi-ji was a very great leader
    but before all that
    he was shy & meager
    as a young child he was just like you and me
    before he became
    Mahatma Gandhi
    the word “Mahatma” it means great soul
    and its inside of us just
    waiting to unfold
    if you follow your heart and act real bold
    next time it’ll be your
    story that’s told!”

    You can listen to the melody for free, in good quality, on BandCamp, which is one of the best websites when it comes to supporting artists. You can also purchase the song (or album) from this same location.

    https://whiteswanrecords.bandcamp.com/album/elephant-power^

    YouTube (decent quality):

    https://www.youtube.com/watch?v=n_gQxVOmod0^

    For Spotify users (high quality):

    https://open.spotify.com/track/7jvu3nMsCVyocnhkOYgNA8^

    For Deezer users (high quality):

    https://www.deezer.com/track/104081560^

    And here’s the Discogs entry for whoever wants to buy this album:

    https://www.discogs.com/MC-Yogi-Elephant-Power/release/1754120^

    [ax_meta lnimgurl=’http://mentatul.com/wp-content/uploads/2020/01/04026-MCYogiElephantPower-BeTheChange-Thumb.jpg’ lnimgw=’250′ lnimgh=’250′ title=’MC Yogi – Be The Change’ desc=’The melody is instrumentally-rich and features some spot-on samples of Hindu chanting.’]

  • Preparing for Hot Earth

    Preparing for Hot Earth

    This article was written about 2 weeks before COVID-19^. Within this article, “Beware the falling empire” is of particular interest to the current situation. Please read this extra carefully. To say that COVID-19 is a game-changer is an understatement. COVID-19 will get its own article soon.

    It doesn’t matter if you believe that humans are contributing to global warming or not. Doesn’t matter if you believe the current scientific consensus or not. What matters is that Earth is getting hotter. Some of the major consequences are:

    • Weather patterns will become more chaotic, with extreme weather to become increasingly common.
    • Some areas of Earth will become harder to live in. Yet, it’s to also important to be aware that others areas will become easier to live in. This reshaping of the ecosystem will make and break societies, turn farming upside down and remake transport networks.
    • Oceans will rise, risking to cause major conflicts over coastline loss.
    • Acceleration of global warming. Sadly, as average temperatures increase around the globe, there will be a number of elements that will further contribute to global warming. For example forest fires (much worse than the ones Australia just experienced^) and, much worse^, the release of methane from permafrost^.

    Oh, and a solar maximum is on its way too, currently scheduled between 2023 and 2026^.

    Sure, if our civilization finally reaches consensus on doing something about global warming, we may be able to slow or even reverse the process. But, given the current political outlook and economic dogmas, it doesn’t seem that we’ll see any serious measures being taken in the coming years. So, let’s get ready for what may be coming and let’s meet it with the best we’ve got.

    Tipping the scales

    While it may be discouraging to see that the large polluters seem stuck in the wrong millennium (or worse, they know exactly what’s going to happen), this doesn’t mean small changes won’t help. In fact, it is exactly these small changes that may eventually convince/force corporations & governments to do something more meaningful about global warming.

    A powerful intent changes everything. If we set our mind to it, we, the people, can build any world we wish, because we are the civilization. Small changes gather into trends, trends break new ground and, at last, fundamental change follows.

    Here are just a few of the changes any individual can participate with:

    • The market for ecological and ethical products is growing. Buy healthy and/or local products.
    • Choose jobs that benefit society or see how you can improve your current job and/or do what you can to improve your company’s social responsibility.
    • Remember that up until last century, before the emergence of monstrous industrial fast-food chains, meat consumption was much lower. It is easy to adjust to a lower meat consumption, focusing on higher quality meat.
    • If you own a house, invest in clean energy such as solar panels and heat pumps. You will get your money back while also improving your carbon footprint.
    • Consider ethical consumerism^. It’s an interesting instrument for change.
    • Do not underestimate the power of grassroots activism. Walk the talk, but also talk the walk: show friends and family what can be done. Some of these people may end up in places of power where they will build a sustainable future.
    • Consider ethical economy^ and what can be done to get us there.

    There is a (pretty good) chance that enough people make enough changes to start tipping the scales and trigger a chain reaction towards the evolution of our civilization. If not, in time, the change will have to happen anyway. However…

    Beware the falling empire

    Endless economic growth cannot continue with finite resources. Either our growth will halt and then crash into an unprecedented recession, or the resources we prize (and how we consume them) will have to change, refocusing our economy on growing in other areas. Imagine an economy that focuses on producing quality products that last a lifetime. In any case, the current civilization will at one point go into decline. Global warming will probably accelerate this downfall.

    If we don’t invent a better civilization in time, the forced modification of the current world order may be, at times, violent. Like an epileptic seizure, the old structures will thrash and convulse before they finally succumb to their inevitable fate, rendered obsolete by the civilization that has adapted to a new ecosystem. Hopefully, we’ll have something better in place by then. And if not…

    It’s wise to plan ahead and make sure that we and our families don’t get in the way of the crumbling titan. Here are some things to watch out for, most of which are already happening:

    • Failing public services (particularly healthcare and pensions).
    • Conflict caused by societies fractured by inequality and extreme political/ideological polarization.
    • Vulnerable geographic areas when it comes to food growing capabilities and food&water supply.
    • Military conflicts between nation states stuck in our tribal past.

    Consider the long-term outlook of geographical locations on Earth. Coastal, polluted, crowded or already hot areas may not be suitable to live in long-term. Northern latitudes, however, are well positioned to flourish thanks to the warming climate. Consider possible conflicts for land, especially in water-deprived areas or countries that may lose important territory due to flooding and/or raising temperatures.

    Indeed, there are countless variables to keep track of if a “survival of the fittest” chaos ensues. Luckily, we now have some pretty amazing technology and communication methods. Well-prepared networks of individuals will weather whatever storm follows.

    “Evolution cannot be stopped. It can only be embraced.”

    [ax_meta fbimgurl=’http://mentatul.com/wp-content/uploads/2020/03/04188-PreparingForHotEarth-Share.jpg’ lnimgurl=’http://mentatul.com/wp-content/uploads/2020/03/04188-PreparingForHotEarth-Thumb.jpg’ fbimgw=’1170′ fbimgh=’350′ lnimgw=’250′ lnimgh=’250′ title=’Preparing for Hot Earth’ desc=’Evolution cannot be stopped. It can only be embraced.’]

  • Ravi Shankar & Philip Glass – Sadhanipa

    Ravi Shankar & Philip Glass – Sadhanipa

    Ravi Shankar, one of the world’s most renowned sitar singers joins vibes with Western classical music composer Philip Glass. The result is a playful culture fusion journey, full of positive energy and daring moves. Instruments dance around each other, drawing countless patterns. There’s enough creativity here to satisfy the hungriest of ears.

    I recommend listening to the entire album, called “Passages”.

    YouTube (decent quality):

    https://www.youtube.com/watch?v=NV0xp-qAwfE^

    For Spotify users (high quality):

    https://open.spotify.com/track/1kWELsB6LfQ9DMamehK5c2^

    That’s all folks, no Deezer for this one. Hm, falling behind, guys?

    And here’s the Discogs entry for whoever wants to buy this album:

    https://www.discogs.com/Ravi-Shankar-And-Philip-Glass-Passages/master/33256^

    This Weekly Song entry has been brought from the FaceBook archive of Weekly Song^. This exploration was originally started through a FaceBook page, about 13 months prior to launching Mentatul. Slowly but surely, the entire FaceBook archive will be brought here.

    [ax_meta lnimgurl=’http://mentatul.com/wp-content/uploads/2020/01/04027-RaviShankarPhilipGlassPassages-Sadhanipa-Thumb.jpg’ lnimgw=’250′ lnimgh=’250′ title=’Ravi Shankar & Philip Glass – Sadhanipa’ desc=’a playful culture fusion journey, full of positive energy and daring moves.’]

  • Igorrr – Cicadidae

    Igorrr – Cicadidae

    It’s almost unfair, perhaps even rude that such a song dares to work so well! It’s one of those pieces that courageously defy categorization. One thing’s for certain though: it’s intense! And it’s almost impossible to „story-tell” it, so I won’t even try.

    Challenge: count the unique instruments, samples, special effects and patterns in this song. Then, compare with some song you can hear on the radio. Chances are that mish-mash extraordinaire Igorrr will win by an order of magnitude.

    You can listen to the melody for free, in good quality, on BandCamp, which is one of the best websites when it comes to supporting artists. You can also purchase the song (or album) from this same location.

    https://igorrr.bandcamp.com/track/cicadidae^

    YouTube (decent quality):

    https://www.youtube.com/watch?v=knuzcAGlTos^

    And here’s the Discogs entry for whoever wants to buy this album:

    https://www.discogs.com/Igorrr-Hallelujah/release/4124671^

    [ax_meta lnimgurl=’http://mentatul.com/wp-content/uploads/2020/01/04024-IgorrrHallelujah-Cicadidae-Thumb.jpg’ lnimgw=’250′ lnimgh=’250′ title=’Igorrr – Cicadidae’ desc=’It's almost unfair, perhaps even rude that such a song dares to work so well! It's one of those pieces that courageously defy categorization.’]

  • Khonsu – A Dream Of The Earth

    Khonsu – A Dream Of The Earth

    The melody starts with a sort of riffing that is so flawless during its repetition that it feels like synthesizers are at work. But the “techno-metal” part of the melody is soon a distant memory, as waves upon waves of other robotic creations join in the song. And then, the mechanical riffing only serves as a contrast for the layers of reverbed instruments and echoing singers (male and female).

    You can listen to the melody for free, in good quality, on BandCamp, which is one of the best websites when it comes to supporting artists. You can also purchase the song (or album) from this same location.

    https://khonsu.bandcamp.com/track/a-dream-of-earth^

    YouTube (decent quality):

    https://www.youtube.com/watch?v=dAAIkbjtq1I^

    For Spotify users (high quality):

    https://open.spotify.com/track/78sagekD7OOXDd1XsB5LD6^

    For Deezer users (high quality):

    https://www.deezer.com/track/135081668^

    [ax_meta lnimgurl=’http://mentatul.com/wp-content/uploads/2020/01/04023-KhonsuXunProtectorate-DreamOfTheEarth-Thumb.jpg’ lnimgw=’250′ lnimgh=’250′ title=’Khonsu – A Dream Of The Earth’ desc=’Waves upon waves of other robotic creations join in the song. And then, the mechanical riffing only serves as a contrast for the layers of reverbed instruments and echoing singers (male and female).’]