The Intellectual Diet

The Intellectual Diet

Just like the body is what it eats, the mind is what it experiences. This is a truth with vast and grave implications when it comes to the types of entertainment we invest our time in. Entertainment is a highly efficient social programming tool because when entertained the mind is open and relaxed. While in this state, it is easier for toxic messages to escape our scrutiny and infiltrate our thoughts.

A simple example about how entertainment has negatively affected our society is the impressive range of stereotypes it helped create. We need to look no further than the objectification of both women and men. The silent enforcement of ideal body types starts as early as the first cartoons kids watch and continues throughout the adult life, slowly dripping into our minds from movies to magazine covers and commercials.